Each week, they'll discuss different ways to use the power of
neuroplasticity - how the mind can change the brain to transform the
mind - to open the heart, build courage, find compassion, forgive
oneself and others, speak and act from both kindness and strength, and
heal the world.
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Hello,
For Sounds True, I'm hosting a free 7-part video series with extraordinary
guests - The Compassionate Brain - that will give you effective ways to change
your brain and heart and life.
Beginning October 8, 2012, on seven Monday nights, 8-9 pm Eastern time (GMT
-4), I'll interview a world-class scholar/teacher (in order): Richie Davidson,
Dan Siegel, Tara Brach, Dachar Keltner, Kelly McGonigal, Kristin Neff, and
Jean Houston. Each week, they'll discuss different ways to use the power of
neuroplasticity - how the mind can change the brain to transform the mind - to
open the heart, build courage, find compassion, forgive oneself and others,
speak and act from both kindness and strength, and heal the world.
You can watch live or see the archived videos if you miss a session. These
unique conversations with first-rate experts are freely offered - along with
their practical tools for cooperation, empathy, and kindness. (The series is
particularly timely in light of a U.S. Presidential election occurring right
in the middle of it.)
Our world has needs at different levels (economic, environmental, cultural,
etc.) but the common factor in all of these is the human brain, whose ancient
fight-or-flight circuits are dragging humanity toward if not over the brink. If
more people and more brains - and thus more hearts and hands - turned toward
compassion, that could make a real difference.
So I would really appreciate your support for this series. You could sign up
for it yourself and - please - forward this email to tell others about it. It's
interesting, solid, practical, convenient, and free. And, one brain at a time,
it might help nudge things in a better direction.
Wishing you the best,
Rick
P. S. Here is a brief video of me talking about the series.
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