emptybill, re your first paragraph: imo continuous mental recollection is NOT 
witnessing because recollection suggests that the object of awareness has 
occurred in the past. Witnessing is ongoing.
I equate consciousness with awareness and agree with Maharishi that attention 
is a beam of such.

As for objectified, as soon as we begin talking about consciousness or 
awareness or Self, we turn them into objects. Such is the limitation of speech. 
But I would agree that even pure consciousness is intentional, engaged and 
objectified. I would add that it is at the same time, without intention, only 
virtually engaged and not only the object, but also the subject! 



On Friday, May 30, 2014 11:31 AM, "emptyb...@yahoo.com [FairfieldLife]" 
<FairfieldLife@yahoogroups.com> wrote:
 


  
Mindfulness is just a form of continuous mental recollection of
the field of subjective experience – whether sensations or mentations, whether
body, senses or mind. It can be quite exhausting as you suggest and probably is
exhausting for many beginners. As a method for repeated refocusing of
attention, mindfulness is an attempt to replicate the actuality of the 
witnessing
value of awareness. 
 
The problem with that approach is that fundamentally, awareness is
already witnessing every fluctuation of the mind (antah-karana/chitta), senses
and bodily activity. That means awareness is awake to each experience as it
arises, presents itself and perishes, although in itself awareness is 
uninvolved.
Awareness is the who in “who we are” although
we habitually and ignorantly identify ourselves as a body-mind personality. 
 
Something to note is the difference in meaning between the words “awareness”
and “consciousness”. 
 
Awareness
= vigilant or watchful; closely observant, alert or attentive
 
Consciousness=
the state of knowing an external object or a subjective perception
 
Etymology: co/con/com (=
with) + scîre (= to know) + ness (= state, quality, condition)
 
By definition, the word consciousness means an “object-defined” attention - 
whether that object is material, sensory
or mental. The word therefore signifies attention that is not only object 
oriented
but inherently “objectified” by its own operations, functioning and nature.  
 
Thus the obvious question what is “pure consciousness” (i.e. without
an object). Is it the opposite of impure Consciousness? If
indeed “impure consciousness” means attention to an object, then any attention 
to a mantra is “impure”. If the adjective “pure” is added to the word
“consciousness” to signify a type of simple or unmixed consciousness, then by 
definition
it still signifies a consciousness that is intentional, engaged and 
objectified.  
The rest is just bullshit, bullshit, swaha. 
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