After many years of following a primarily vegetarian diet I have blimped out with no end in sight. It's clear that the grains, startchy veggies, beans will keep packing the pounds on my already not small frame.
So, after much research I am now adding some form of meat to my diet twice daily, 3-4 ounces each time. After much research I discovered the buffalo meat is far more nutritious than plain beef and found a great source (Whole Foods) for very high quality bison meat. Today is day one, I had a small amount this morning and just had a small pieced of skinless chicken for lunch and the chicken was from free range chickens. I'd really be interested in hearing from others who gave up their vegetarian diet and added meat back in their diet. Also, has anyone tried ostrich? I saw that for sale at Whole Foods. ------------------------ Yahoo! Groups Sponsor --------------------~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.click.yahoo.com/dpRU5A/wUILAA/yQLSAA/JjtolB/TM --------------------------------------------------------------------~-> To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
