I am making a copy of this post for my food/recipe folder - thanks Alex -I
never would have thought to do the lower temp for 48 hours. I am gonna try it.
From: "j_alexander_stan...@yahoo.com [FairfieldLife]"
<FairfieldLife@yahoogroups.com>
To: FairfieldLife@yahoogroups.com
Sent: Wednesday, December 3, 2014 2:38 PM
Subject: [FairfieldLife] Re: 84% of Vegetarians and Vegans Return to Meat.
I only lasted two years on FF's Indian style lacto-vegetarian diet before
cravings for poultry kicked in.
When everyone here was glued to the Internet on Sunday, listening to the
scintillating wisdom of George Hammond, I was up in Iowa City at New-Pi CoOp,
stocking up on grass-fed beef, lamb, and buffalo. The next day, I braised some
lamb shanks in Sutliff hard cider. This morning, I had some brisket that I
cooked sous vide at 133 degrees for 48 hours; what I love about doing it that
way is that it's as tender as steak, yet still medium rare. I can then thaw out
a frozen chunk of that brisket and do a quick, intense sear on the infrared gas
grill, giving that great grilled steak flavor to a tough cut that is otherwise
not suitable for grilling.
---In FairfieldLife@yahoogroups.com, <noozg...@sbcglobal.net> wrote :
Animal activists should emphasize reduction, not elimination, of eating
meat.
http://www.psychologytoday.com/blog/animals-and-us/201412/84-vegetarians-and-vegans-return-meat-why?
I recall a lot of people Seattle TMers back in the late 1970 who ditched
vegetarian diets and returned to eating meat and felt better. Of course
diet is individual and never shotgun. #yiv7796654821 #yiv7796654821 --
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