Of grounding, A fair quote from Zen Calendar today,
..Earth’s crammed with heaven, And every common bush afire with the Unified Field: But only he who sees takes off his shoes. Bhairitu offers: The problem is that meditation is often taught wrong. Other paths often just use meditation as a utility, you meditate when you fee like or need. Advice from my tantra guru was, "if you don't feel like meditating then don't as nothing will be gained." Meditation in general is used as a tool to calm the sympathetic nervous system, the part of the autonomic nervous system we use for activity. Once calmed the thoughts which the sympathetic system triggers slow or stop just leaving an experience of pure consciousness. But also keep in mind that one person's meditation technique may not work for another person. Though many may need calming other may need stimulation. Ayurveda recognizes this and that's why there are different mantras for each dosha. Gurus would often observe a student and give them an appropriate mantra for their constitution. And some paths give a student a mantra for calming and one for stimulation, use as needed. ---In FairfieldLife@yahoogroups.com, <dhamiltony...@yahoo.com> wrote : This researcher is clearly very smart but this paper is all mentalization of the mind, the mind’s content and aversions and straight to allopathy. More study needed. ---In FairfieldLife@yahoogroups.com, <dhamiltony...@yahoo.com> wrote : So claims the DSM.. Treatment of depersonalization disorder There is no single cure for depersonalization disorder; rather, there are various approaches to treating the disorder and managing symptoms. Psychotherapy and medication are the most common treatment options for depersonalization disorder, either in isolation or combined. ..prognosis for many sufferers is positive. With the correct diagnosis and effective treatment, many patients can expect to regain control and re-establish a sense of self and connection to their surroundings. The treatment suggested will depend on various factors https://www.theravive.com/therapedia/depersonalization-or-derealization-disorder-dsm--5-300.6(f48.1) https://www.theravive.com/therapedia/depersonalization-or-derealization-disorder-dsm--5-300.6(f48.1) cardemaister writes: ..mentioning years ago that sometimes her ..feelings are quite flat (or something to that effect) after doing YF. I tend to agree. In my case it might primarily be the contrast between the mahaa-videhaa (great bodylesness; YS III ~ 44) experienced during YF as opposed to the feeling of being imprisoned in this mortal coil "outside" YF. ---In FairfieldLife@yahoogroups.com, <dhamiltony...@yahoo.com> wrote : As a pilot study.., Good problem definitions. This person has thought long and hard about this. Now needs more than a surveying of 60 persons to be able to say much about it. ---In FairfieldLife@yahoogroups.com, <no_re...@yahoogroups.com> wrote : https://www.madinamerica.com/2017/06/new-data-adverse-effects-meditation-mindfulness/ https://www.madinamerica.com/2017/06/new-data-adverse-effects-meditation-mindfulness/
