--- In [email protected], "sparaig" <[EMAIL PROTECTED]> wrote:
>
> --- In [email protected], "authfriend" <jstein@> wrote:
<snip>
> > What I'm contending is that only when TM is 100
> > percent effortless is one actually practicing TM.
> > So in a given session, I may be practicing TM only
> > for a portion of that session.
> 
> I would say, rather, that as long as you have the understanding
> that no effort is *required*, that your practice of TM, no matter 
> if 100% effortless, or only 97.3% effortless (or whatever), is 
> still a valid TM session.

This isn't "rather."  I would agree: as long as *some* 
percentage of a session is effortless, it's a "valid"
TM session.  By which I mean, any session of which a
portion is TM (i.e., effortless) is a TM session.

> Assigning value judgements to your 
> practice isn't the best way to spend your time...

Right.  Were you thinking that this is what I do?






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