---On insomnia, start with various nutraceuticals which influence your neurotransmitters (of which there are 2 main types: inhibitory and excitory). You want the inhibitory neurotransmitters. Start with 1. GABA, 2. Melatonin 3. L-Theanine and a new high- potency form of the Ayurvedic herb Ashwaghanda, (Withania somnifera), called "Sensoril". Somebody figured out out to extract the critical ingredients from the herb, and various retailers are now putting their label on it. I usually shop through Swanson's in Fargo, ND. Pleasant dreams!
In [email protected], off_world_beings <[EMAIL PROTECTED]> wrote: > > --- In [email protected], "John Davis" <mcxg46@> > wrote: > > > > Hi OffWorld, > > > > >> Moreover, when meditating I am in effect praying to a god not of > > >>my culture, > > >> and of whom I have no knowledge, which leaves me deeply > > >>uncomfortable.>> > > > > >Why are you afraid of Gods? You are human for chrise sakes ! > > >Grow-up man. > > > > Afraid? No, that was not my meaning at all. But rather, seeing no > reason to > > believe in the existence of an anthropomorphic interventionalist > god or > > gods, the act of praying to one natrually leaves me feeling > uncomfortable, > > both as sitting uneasily with my own beliefs, and as being > potentially > > insulting to one who does believe. > > > > John > > > You cannot pray to what does not exist. They are just sounds, and > cannot be anythign else, and this is the true Vedic tradition, > because in the original Vedas, it is considered that in Sat Yug > there are no Gods. > > OffWorld >
