In [email protected] <mailto:FairfieldLife%40yahoogroups.com> ,
"John Davis" <[EMAIL PROTECTED]> wrote:
>
> As for insomnia, someone asked whether I feel tired during the day.
And,
> oddly, not much. A little wearier, but certainly not as tired as I
should
> have expected on only a few hours sleep. Further, on contemplation,
it
> occurs to me that the hours awake lying in bed pass remarkably
quickly. So
> perhaps what I'm thinking of then as being awake, whilst certainly
not
> unconscious asleep as such, is not complete wakefulness. Still,
I'll be
> looking into the various and varied pieces of advice offered.
>
> Thanks once again for all your help,
>
> John
>
John, I haven't followed this discussion closely, but has anyone discussed
sleep witnessing? That's when inner awareness is lively yet the body is
asleep. Sometimes that can be mistaken for insomnia.
