There are lots of papers on this. Here’s are some: https://www.pnas.org/content/108/7/3017 https://www.karger.com/Article/Abstract/316648 https://www.sciencedirect.com/science/article/abs/pii/S0306452209012019?via%3Dihub https://www.sciencedirect.com/science/article/abs/pii/S0031938411003088?via%3Dihub
From: Friam <[email protected]> on behalf of Gillian Densmore <[email protected]> Reply-To: The Friday Morning Applied Complexity Coffee Group <[email protected]> Date: Thursday, January 10, 2019 at 9:37 AM To: The Friday Morning Applied Complexity Coffee Group <[email protected]> Subject: [FRIAM] Another few ponderances What is it about cardio after a certain amount that makes it energizing?
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