9am has always been the time given for the 32mile route.


On Fri, Mar 13, 2009 at 12:46 PM, <[email protected]> wrote:

>
> Now Dave as said
>
>
> We have been watching this weekends weather and hoping for a change,
> but because the forecast we have made a change to the St. Patty’s Day
> Ride.
>
> We have closed the 64 mile route and will ONLY be riding a 32 mile
> route. We are keeping the start time of 9am with rider check-in
> opening at 8:30am.
>
> Please make note of this change and plan as needed. Sorry for any
> inconvenience that may cause, but we want safe cyclists.
>
>
> Trek Bikes of Raleigh & Tour de Cure
>
> Witch time is the right time 9:00 or 8:00 ?
>
> On Mar 13, 10:48 am, [email protected] wrote:
> > Happy Friday Cyclists!
> >
> > Quick update on tomorrow's St. Paddy Training Ride!!!
> >
> > The rain is winning the battle of ride vs weather so we have decided
> > to make a few changes to make the route SAFE and keep things fun!!
> > Details:
> >
> > Saturday, March 14
> >
> > 7:30am REGISTRATION OPENS
> >
> > 8:00am 33 Mile Route STARTS
> >
> > *The longer route, 64 miles, has been cancelled due to the weather.
> > We are starting earlier with the 33 mile route and encourage everyone
> > to come out and let the luck of the Paddy be with you for 33 miles!
> >
> > The ride is fully supported and lunch is provided by Jersey Mike's -
> > Yumm!  A volunteer will be speaking briefly at 12:00pm and I will be
> > there to answer any burning Tour questions!
> >
> > You can register online until 12midnight tonight or you can walk-on
> > tomorrow morning.  Link:
> http://www.bikereg.com/events/register.asp?eventid=7706
> >
> > Hope to see you there!!
> >
> > Amanda
> >
> > On Mar 12, 8:52 pm, Logan <[email protected]> wrote:
> >
> > > I will lead a ride Monday night.  Do you have the old route
> > > available?
> >
> > > On Mar 12, 5:15 pm, "Tony" <[email protected]> wrote:
> >
> > > > G's,
> >
> > > > With 2 weeks left until our mountain ride, the weather is not
> cooperating.  Bert and I are putting together the plans and options for what
> we'll do on the 28th and I will post once we get it all down.  This mountain
> ride is for the A group ONLY!
> >
> > > > Here are the coming weeks plans and all the rides, except the St.
> Patty's Day Ride, are contingent on the weather.
> >
> > > > SATURDAY RIDE (3/14):
> >
> > > > The St. Patty's Day Ride (All skill levels are welcome)
> >
> > > > WHERE:  The Trek Store on Raven Ridge & Durant Road
> >
> > > > Join us Saturday March 14th, for our Annual St. Patty's Ride, the
> kick-
> > > > off ride for Tour de Cure. Come ride with us on a 33 or 64 mile route
> > > > through North Raleigh with rest stops and SAG support. This year we
> > > > have added more rest stops. After the ride enjoy a great lunch from
> > > > Jersey Mike's. Sign up online for $25 and save at bikereg.com or day
> > > > of ride for $30. See you on Saturday.
> >
> > > > This ride is on RAIN or SHINE
> >
> > > > You can sign up here:
> http://www.bikereg.com/events/register.asp?eventid=7706
> >
> > > > Registration opens at 7:30am
> >
> > > > Start times are:
> > > > 64 miles @ 8am
> http://www.raleighgyros.com/pdf/trek-store-charities-training-ride-64...
> > > > 32 miles @ 9am
> http://www.raleighgyros.com/pdf/trek-store-charities-training-ride-33...
> >
> > > > SUNDAY RIDE (3/15):
> >
> > > > Kim's Recovery Ride leaves from Blue Jay Point @ 9am. (38 miles @
> 17-18mph pace) (Note new start time of 9am)
> >
> > > > Mike's Gyro Touring Ride.  He will post all the info for this ride.
> >
> > > > MONDAY RIDE (3/16):
> >
> > > > No ride this Monday as we have no leader
> >
> > > > TUESDAY RIDE STARTS APRIL 7TH (Rick's Ride)
> >
> > > > WEDNESDAY (3/18):
> >
> > > > Andy's Ride leaves from St Francis of Assisi Church.  TIME @ 5:45pm.
>  DISTANCE based on available light but will work up to 39 miles.  PACE @
> 20-21mph CONTROLLED.
> >
> > > > THURSDAY RIDE STARTS APRIL 9TH (Dave's Ride from the Trek Store)
> >
> > > > All ride locations can be found on our website @
> http://www.raleighgyros.com/locations.htm
> >
> > > > THE PLAN:
> > > > One or more groups will leave with the intent of riding as a group at
> a target pace. We will try to cover the same routes, albeit a shorter
> distance for the slower group, so if you're struggling or want to ride at an
> easier pace, you can move back to a slower group. If you're already in the
> slowest group, the ride leader will check to make sure you can make your way
> back alone or with another volunteer. You'll know within the first 7 miles
> whether or not you're strong enough to maintain the pace. The general rule
> is that you should be able to maintain at least a 19+mph pace for the A
> Group, 18mph pace for 40-50 miles with the B+ Group or a 16mph pace for
> 30-40 miles with the B Group, when considering which group to ride with. If
> you can not maintain these paces, then it is suggested that you consider the
> C/B- Sunday ride. (Please refer to the link above).
> >
> > > > Each group should make a concerted effort to keep the group together
> but there will always be those who want to pick up the pace on the return.
> It is more appropriate to do this the last 5-7 miles of a ride. The short
> hammer sessions, that are always inevitable during our rides, will not be
> affected.
> >
> > > > To find out more about pacelines, please read the link below.
> >
> > > >http://www.raleighgyros.com/training.htm
> >
> > > > Thanks, Tony
> >
>

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