Hi Gang I posted the ride on Ride with GPS and the cue sheet is pretty good. A little different to read but I don't think it missed any of the turns. I called it Hester.
http://ridewithgps.com/routes/9273 Bert ---- Tony <[email protected]> wrote: > G's, > > Weather is iffy again on Saturday so I will post a ride weather update by 7am > Saturday morning. > > It is a sad time now that available light has caused most of our night rides > to be canceled for the season. A BIG load of thanks goes to Hal, Andy, Dave > and anyone who helped out, in their absence, to lead these great rides this > last season. I think everyone will agree that there was a tremendous jump in > their skill level due to the rides these guys put together. Thanks again! > > Please note below that there are many new time changes and a new start > location for the Tuesday night ride, which we will try to continue for as > long as the weather holds out. > > New time changes include: > > Saturday A Ride is now 8:30am > Kim's Sunday Recovery Ride is now 9am > Rick's Tuesday Ride is now 6pm > > New start locations include: > > Rick's Tuesday Ride is at Tony's House and here is the address which is only > 1 mile from St. Francis Church: > > (From St. Francis of Assisi Church - continue straight on Leesville Road > through the light at the intersection of Leesville & Hickory Grove Church > Roads. You'll enter Harrington Grove Subdivision. Take 1st RT on North > Radner Way. Take 3rd RT on Calverton Drive (The Downs Subdivision). > Continue ST through the intersection of Calverton & Amoretto Drive. My house > is the 4th house on the left. House #5220 Calverton Drive.) > > > So, here's the ride schedule for the week: > > > SATURDAY RIDE (10/3) > > (A GROUP - Tony) > > MEETING PLACE: Shady Grove Church - (Directions: > http://www.gmap-pedometer.com/?r=3195540) > TIME: Saturday 10/3 @ 8:30am *(NEW START TIME) > RIDE DISTANCE: 60 miles w/RS on Hwy56 @ 36 miles > PACE: 20-21mph (Shorter distance but same ride intensity) > CUE SHEET: No Cue Sheet - See Map Below > MAP: http://www.gmap-pedometer.com/?r=3230418 > NOTES: Open Play will be: > 1. Will Suitt Road @ 16 miles (approx. 2 1/2 miles long) > 2. Tump Wilkins Road @ 24 miles (approx. 3 miles long) > (Open Play means that there are no rules - every man for himself - we regroup > at the end of each stretch). > OTHER NOTES: We ride and work together as a group. We encourage county line > sprints. > We DO NOT wait for dropped riders so look at the map and/or cue sheets to > figure out where you are. We DO stop for mechanicals. > > > (A- GROUP - Hal/Ed) > Information to come > > > (B GROUPS - Maria/Leslie) > Information to come > > > SUNDAY RIDE (10/4): > > 1. Kim's Recovery Ride leaves from Blue Jay Point @ 9am. *(NEW START TIME) > (38 miles @ 17-18mph pace) > > 2. Mike's Gyro Touring Ride > MEETING PLACE: Blue Jay Point (Directions: > http://www.raleighgyros.com/locations.htm) > TIME: Sunday 10/4 @ 8:30 am > DISTANCE: 30 miles > ROUTE: TBD > PACE: 14-16mph - No drop but you MUST be able to maintain the minimum pace. > > > > MONDAY RIDE: > Hal's Ride is canceled for the season. > > > TUESDAY RIDE (10/6): > Rick's Ride leaves from Tony's House *(NEW STARTING LOCATION). TIME @ 6pm > *(NEW START TIME) DISTANCE: 25-28 miles PACE @ 18-19mph This is now a > night ride so lights are required. > Map to my house: http://www.gmap-pedometer.com/?r=3231114 > > > WEDNESDAY: > Andy's Ride is canceled for the season. > > > THURSDAY: > Dave's Ride is canceled for the season. > > > > All ride locations can be found on our website @ > http://www.raleighgyros.com/locations.htm > > > > THE PLAN: > One or more groups will leave with the intent of riding as a group at a > target pace. We will try to cover the same routes, albeit a shorter distance > for the slower group, so if you're struggling or want to ride at an easier > pace, you can move back to a slower group. If you're already in the slowest > group, the ride leader will check to make sure you can make your way back > alone or with another volunteer. You'll know within the first 7 miles whether > or not you're strong enough to maintain the pace. The general rule is that > you should be able to maintain at least a 19+mph pace for the A Group, 18mph > pace for 40-50 miles with the B+ Group or a 16mph pace for 30-40 miles with > the B Group, when considering which group to ride with. If you can not > maintain these paces, then it is suggested that you consider the C/B- Sunday > ride. (Please refer to the link above). > > Each group should make a concerted effort to keep the group together but > there will always be those who want to pick up the pace on the return. It is > more appropriate to do this the last 5-7 miles of a ride. The short hammer > sessions, that are always inevitable during our rides, will not be affected. > > To find out more about pacelines, please read the link below. > > http://www.raleighgyros.com/training.htm > > > Thanks, Tony > > > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. 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