Hey while you guys are walking your bikes will one of you take mine too? Ive been working 72 hr weeks and it really needs to go out.
Thanks, Logan Cavendish On Jul 8, 8:10 am, <[email protected]> wrote: > I am glad a did your ride last week Tony, the Trek ride last Thursday > finished at 19.1 average. > > Joel > > > > ---- [email protected] wrote: > > > Tony, > > > I am glad that you added these comments about the pace of your ride. You > > have a really good thing going with this ride, and, I am even going to > > bring the head of our group exercise program to one of them. She is very, > > very fit, and, you have never seen a better pair of legs, ever! I think > > that she has all the tools to be a great cyclist. > > > Anyway, I was a bit concerned about the pace last week. There were > > stretches where I felt as though we were on an A ride... > > > I will most likely be doing the Trek ride. > > > Have a good ride tonight... > > > ---- Tony <[email protected]> wrote: > > > Guys, > > > > First of all, a reminder about tonight's ride: > > > > Tony's "Easy Rider" Training Ride > > > MEETING PLACE: Shady Grove Church (Corner of Carpenter Pond & Shady > > > Grove Roads) > > > (Directions:http://www.gmap-pedometer.com/?r=3814664) > > > TIME: Thursday 7/8 @ 6pm > > > DISTANCE: 35 miles > > > ROUTE: http://www.gmap-pedometer.com/?r=3838765 > > > PACE: 16-17mph - NO drop but you MUST be able to maintain the minimum > > > pace. > > > > Secondly, I want to set everyone's mind at ease about the pace of this > > > ride. I know that some of you were intimidated with the fact that so > > > many A riders joined the ride last week. I want to assure you that this > > > ride IS and ALWAYS will be a B ride - not an A ride or even an A- ride. > > > > In saying this, however, there will be some stretches of road that the > > > pace may pick up. The reason for doing this is to get your heart rate > > > up. If you continue to ride at a 16mph pace, you will always be a 16mph > > > rider. Correct me if I am wrong but I think that most, if not all of > > > you, want to be stronger riders. There will always be people who want to > > > go a little faster and people who want to go a little slower. We won't > > > please everyone but you can be assured that we'll do our best. > > > > We'll talk more about this before our ride so please, if you have any > > > questions or concerns, you need to let either Bert or myself know. You > > > can do this before, during or after the ride or you can email me OFFLINE. > > > > Thanks, Tony > > > > PS - WEATHER MAY CANCEL THE RIDE SO LOOK FOR A RIDE WEATHER UPDATE THAT I > > > WILL POST BY 5PM TONIGHT. > > > > -- > > > You received this message because you subscribed to the Gyro email group. > > > To post to this group, send an email to [email protected] > > > To unsubscribe, send an email to [email protected] > > > -- > > You received this message because you subscribed to the Gyro email group. > > To post to this group, send an email to [email protected] > > To unsubscribe, send an email to [email protected] Hide > > quoted text - > > - Show quoted text - -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected]
