This is the 3.0 processor I am using http://processorfinder.intel.com/scripts/details.asp?sSpec=SL6WU&ProcFam=483&PkgType=ALL&SysBusSpd=6107&CorSpd=ALL
However, that CPU is currently running at 58C And the the case temp is currently 40C
The 3.4 CPU I am going to buy http://processorfinder.intel.com/scripts/details.asp?sSpec=SL7KD&ProcFam=483&PkgType=ALL&SysBusSpd=6107&CorSpd=ALL
And here is the Spire that I am using now.
http://www.spirecoolers.com/fcc.asp?ProdID=123
Ops! Forgot to insert the Spire link!
