man i have lost ten pounds since last friday! I have a bone infection
and a tooth pulled that was abscessed and all i can eat is soup and
soft things. I have been eating loads of diet fudgecycles and sugar
free pudding, and soup three times a day. Also some of those Edge or
Dr. Atkins low carb milk shakes that have all the vitamins and
minerals. I saw dr. Oz on TV and got inspired since I had lost four
pounds. He said to measure your waist at your belly button holding
the measure tape real tight as tight as you can and you should get it
down to 32 inches. That just seems less hopeless than pounds i think.
Anyway, he said to walk a half hour or get a pedometer and walk
10,000 steps a day so I started doing that cause its easy and quick
enough. SO I am on a roll. I was eating too much bread! the best
soup is chicarino by Progresso :) this isnt off topic, because just
think how much the horses will appreciate the weight loss.
Janice
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yipie tie yie yo
