Hi guys, I am thrilled for all ur support! I get PETRIFIED about throwing things out...it makes me feel like I "lost" something and don't even know what it was or how valuable it was! I actually had a friend who was capable of helping me but was too scared to ask her for help...my boss even tried to help me by placing a big stack of "clutter" paper in the trashcan and forbidding me to retrieve it. Retrieve it, I did! When she was not looking. I know I have a problem here. Leslie, I loved your description of seeing your own hand moving in slow motion as you threw out an "expensive" but broken toy and confronted all your thoughts! What courage! Anyone else feel anxiety when placing things in the trash? What tips work for reducing your anxieties? I suspect a clutter-free environment helps! Amy B
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