I'm not sure what you mean by "paging up and down"? To move by item, use the 
arrow keys; to jump to the top or bottom, use option-up/down; to find an item, 
start typing its name. All these require Quick Nav to be off.

To my knowledge, full keyboard access hasn't moved. But I tend to leave that 
set and never touch it, so I may have missed it. If ctrl-f7 isn't working, are 
you sure you don't need to press the function key with the keystroke?
> On Jan 30, 2016, at 18:45, E.T. <ancient.ali...@icloud.com> wrote:
> 
>   I have not yet mastered all the common navigation commands. One I need is 
> paging up and down long lists, using list view. I use either VO commands or 
> OS X, it does not matter.
> 
>   Also, in Yosemite, full keyboard access was toggled with Ctrl f7. It does 
> not seem to work though I think its set in Keyboard prefs which is different 
> in El Capitan.
> 
>   If I can just get a handle on the OS X / Voiceover way of doing things, I 
> will be happy.
> 
> From E.T.'s Keyboard...
>   ancient.ali...@icloud.com
> Many believe that we have been visited
> in the past. What if it were true?
> 
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--
Have a great day,
Alex Hall
mehg...@icloud.com

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