...but but but...sugar, salt and fat are the 3 'new' food groups here
in the USA!!! Do you want to ruin our economy and health system???!!!

Oh, wait.... http://www.youtube.com/watch?v=V3FnpaWQJO0

On Jan 20, 4:53 am, rigsy03 <[email protected]> wrote:
>  Pearl barley is great in soups- with beef or mushrooms. It takes a
> long soak first and is a slow cook. Can also be a side dish like
> risotto. Yes- it is healthy.//I do think alcohol in sensible amounts
> are healthy to digestion and calms stress. The problem is when people
> drink to the point of being insensible or they build up a toxic
> reaction and their lives get messed up. But several foods, herbs can
> be risky- too much sugar,salt or fat or munching hot chilies, etc.
> Food safety,etc.// Try a Bloody Mary with V-8 juice and a double shot
> of vodka- you could skip your vitamin pill! :-)
>
> On Jan 19, 5:53 pm, Ash <[email protected]> wrote:
>
>
>
>
>
>
>
> > On 1/19/2011 8:10 AM, rigsy03 wrote:> Can coffee and tea plus booze be 
> > regarded as a serving of vegetables/
> > > fruit? The are derived from plants, afterall. The new standard is 8
> > > servings a day of veggies/fruit.
>
> > I think it would depend on the nutritional content, and you have me
> > thinking. Hmm, a fruit/veggie smoothie with a bit of liquor. Is barley
> > good for you? :D I know it breaks a long anxiety streak for me at times!

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