So I took the forks off, drained them of the fresh atf, and dug into the Trac 
system. It definitely needed cleaning. 

Cleaned and lubed Trac, put it back together, filled the forks with 15w fork 
oil with the specified amounts, pumped them to get the fluid throughout, then 
measured the levels. Left fork needed an additional 18ml to match. Then I 
assembled them with the same spacers and put the front of the bike back 
together. I can now absolutely see and feel a difference in the different Trac 
settings under braking. I still probably need larger spacers for less? Static 
sag, but the Trac really is helping.

I really appreciate everyone's help. I think I may do a detailed write up with 
photos of the Trac system rebuild, as I was unable to find much info on it,and 
it was a bit intimidating, though actually quite easy. 

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