On Thursday, February 14, 2002 at 12:00, Frank McGregor <[EMAIL PROTECTED]> wrote re "[CfSC] Fw: cycling site." saying:
> Interesting link page. > > Frank. > > > http://sportsmedicine.about.com/cs/cycling/index.htm The first link on this site is on Road Rash, and is very interesting: Conventional treatment of abrasions and "road rash" had one treat the area by cleaning the wound with mild soap and water or a mild antiseptic wash (hydrogen peroxide), and then covering the area with an antibiotic ointment and a dry dressing. New evidence shows that this treatment approach actually may cause tissue damage and increase healing time. (See: Immediate Steps for Treating Abrasions). It has also been shown that the use of antiseptics, such as hydrogen peroxide, "can actually cause harm to the tissue and interfere with function, which can further increase the injury and lengthen the healing process. Topical antimicrobials have been shown to be detrimental to fibroblasts and other cells needed for wound restoration." (Basler, et al, 2001) While a severe abrasion should be seen and abraded by a physician, there are some things you can do to help the healing process on your own. The recommended method of treating abrasions and "road rash" injuries includes the follows steps. First, because abrasions can easily become infected, you should clean the area thoroughly and remove any dirt and debris. Ideally, you want to irrigate the area with nontoxic surfactant (0.9% sodium chloride or Shur-Clens) under some pressure (use a syringe if possible). The area must be completely clean. If necessary, use a clean gauze to gently scrub the area. Do not scrub vigorously, as this can cause more tissue damage. Use a semi-permeable dressing (Tegaderm, Bioclusive or Second Skin, for instance) to cover the wound and attach the dressing to dry healthy skin with adhesive tape. The dressing should be changed every few days. Keep the wound moist until it has healed. A moist environment will promote healing through improved cell migration and gaseous exchange, ease of removal of excess exudate, protection from bacteria and other contaminants. (Basler et al, 2001). It would seem advisable to have some sterile (boiled) salty water in a sterilised squeeze bottle available - Sodium Chloride is common table salt. Tom ------- Quidquid latine dictum sit, altum viditur ----------------- ,__@ Tom A. Trottier +1 613 860-6633 fax:231-6115 _-\_<, 758 Albert St.,Ottawa ON Canada K1R 7V8 (*)/'(*) ICQ:57647974 N45.412 W75.714 --------------------------------------------------------------------- Laws are the spider's webs which, if anything small falls into them they ensnare it, but large things break through and escape. --Solon, statesman (c.638-c558 BCE) ------ To unsubscribe, send a blank message to [EMAIL PROTECTED] Club Office: [EMAIL PROTECTED], (613) 230-1064 Web/mailing list: [EMAIL PROTECTED] http://www.cyberus.ca/~obcweb Newsletter: [EMAIL PROTECTED] http://www.cyberus.ca/~obcweb/Newsletter ==^================================================================ This email was sent to: [email protected] EASY UNSUBSCRIBE click here: http://topica.com/u/?aVxiDo.a2i8p1 Or send an email to: [EMAIL PROTECTED] T O P I C A -- Register now to manage your mail! http://www.topica.com/partner/tag02/register ==^================================================================
