Hi Artur, Harrison, Spark, Adriana and you other nappers out there,
tell me what works for you around napping: time of day, length, space,
light, naked, clothed... I have been experimenting (trying a regular
rhythm or when I feel I need a nap, short such as 15 minutes and up to
an hour, setting a timer or leave it to whenever I wake up...) and its
not really working for me, yet!
While I hate to admit it, it annoys me when people grin or joke about my
napping attempts.
In my os work, I have taken naps. Once I did it in a semi-public space
and was rudely attacked by a participant: How dare you take a nap when
things are really chaotic here! After that I chose out-of-sight spaces.
When I take a nap while a soccer game is going on (in Germany its
serious business and everyone is off their whatever after the game last
nite) I dont tell anyone!!
I would not bother you but since it seems to be such an essential
activity I thought I dare, its been an important issue for me!
Have a nap-rich day
Greetings from Berlin
mmp
On 09.07.2014 00:09, Harrison Owen wrote:
Thank you Artur! One of the few things I am absolutely positive about!
Naps are essential!!!
ho
*From:*OSList [mailto:oslist-boun...@lists.openspacetech.org] *On Behalf
Of *Artur Silva
*Sent:* Tuesday, July 08, 2014 4:59 PM
*To:* OSLIST New Adress
*Subject:* [OSList] About time and napping
To Harrison,
From Artur
Napping can Dramatically Increase Learning, Memory, Awareness, and More
<http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
image
<http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
Napping can Dramatically Increase Learning, Memory, Aw...
<http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
In some places, towns essentially shut down in the afternoon while
everyone goes home for a siesta. Unfortunately, in the…
View on *themindunleashed.org*
<http://themindunleashed.org/2014/04/napping-can-dramatically-increase-learning.html>
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