Dear Michael, Good to hear!!!^^ 2014. 7. 11. 오후 8:17에 "Michael M Pannwitz" <mmpannw...@gmail.com>님이 작성:
> Dear Kari, > > when I go through the various kinds of things people can do at an os event > (design a project, have a collegiate consultation, mull over a wicked > issue, write a poem, play...) I usually also say that participants have > used breakout session time for a nap. > In one case this was picked up by a participant as an "isssue" he invited > to. > In a couple of cases there was the wish in the planning group to actually > arrange for a napping space (this happened, for instance, at an os event I > facilitated in the space of the Heilig Kreuz Church where we had the 2010 > WOSonOS...).. > > Take care and a pretty tested way of taking care of yourself is to just > take a nap > > I will take a nap during the soccer match on Sunday... > > Cheers > mmp > > On 11.07.2014 12:58, Kári Gunnarsson wrote: > >> This is fascinating.. >> The supine posture: Having the front or ventral part bent backwards. >> This as a sign of trust in others or a show of vulnerability, much open >> space. >> >> If I understand this controversial topic correctly, then apart from >> the personal benefits to my body, the nap is also a facilitation tool >> and an essential part of open space and the law of two feet as part of >> the butterfly behavior. >> >> I sometimes say that the butterfly has some valued gifts to give to >> the Open Space, apart from the opportunity, then it gives the feeling >> of trust to contribute from the hart and to open up and be vulnerable, >> step forward and offer your gifts. If the butterflies have been >> removed, then I fear that I will be removed if I show vulnerability. >> >> I wonder if I should find the courage to demonstrate the nap as part >> of the facilitator opening in an urgent Open Space for a corporate >> client. >> >> In my minds eye it would go something like this: >> >> - Sponsor opening speech: >> Welcome, we have invited you here to <insert the urgent theme>. And >> now I give the stage to our facilitator. >> >> - Facilitator opening speech: >> <The normal introduction about the blank wall, personal responsibility >> and the principles> .. But as I welcome you all to enter the center >> and collect some writing papers, then I like to remember one of the >> roles of the facilitator. It is to foster a culture of trust to create >> a saver space for innovation. From the beginning of the Open Space as >> Technology, the nap has been one of the most trust building tool there >> is, I intent to use the most effective tools for our urgent theme >> <restate theme>, and as you write our and announce your issues and >> opportunities I will be here taking a nap. My assistant has a >> microphone for topic announcements... >> >> Now all I think about: >> ... How to be present while napping? >> >> I will probably not do this and justify it by the imagination that I >> am needed at the wall while the topic announcements is happen. But I >> could add the nap as part of my formal practice, when I announce the >> marketplace to be open. ... This is interesting, I am adding a thing >> to Open Space, not taking a thing away. or .. I am conflicted if a nap >> is to add a thing or to remove a thing, that is I am removing me as >> facilitator without removing my presence as one. ... There are many >> questions, should I nap in the circle to the side or at the center, or >> keep to the less intrusive nap by going to the side in the next room. >> >> I wonder. >> >> / Kári >> >> On 11 July 2014 07:31, t...@interchange.dk <t...@interchange.dk> wrote: >> >>> Hi Harrison >>> >>> Ach supination! >>> >>> Thank you for a new word to describe this good activity. >>> >>> Me and my mate Sarah have evolved another nothern european word for this >>> - we call it >>> >>> schlafening >>> >>> A nice cocktail of German and English but it may belong - like supine, >>> supination and such to a new language for the art of napping.... >>> - the juice is in the pronounciation.... >>> >>> :) >>> >>> Toke >>> From my iPhone >>> Toke Paludan Møller >>> +45 2616 6919 >>> t...@interchange.dk >>> www.interchange.dk >>> >>> >>> On 09/07/2014, at 17.44, "Harrison Owen" <hho...@verizon.net> wrote: >>> >>> This discussion about napping is definitely getting out of hand...to say >>> nothing of control! As one who has taken no small amount of abuse over >>> the >>> years in regard to my proclivity for supination, I am simply delighted to >>> see so many closet supinators coming out. “Supination,” by the way, is a >>> word I made up ( I think). As you probably know, to be “supine” is to lie >>> down, and that is the normal position of nappers – hence supination, >>> supinator, supinated, etc. It is a great cover word, so you don’t give >>> away >>> the secret! And every arcane practice MUST have its secret nomenclature. >>> >>> >>> >>> I confess that I supinate primarily for one reason: It feels good. Never >>> according to plan, but always in response to need and situation. I have a >>> sign in my office that says, “No day is so bad that it can’t be improved >>> with a nap.” True! I find it also helps me to pace my energy >>> expenditure. In >>> fact I find that the critical time for a good supination is when I am >>> over >>> the top busy. It restores a sense of flow, purpose and presence. It also >>> reminds me that I am really not essential. The world will turn all by >>> itself >>> J >>> >>> >>> >>> In the special situation of facilitating an Open Space, supination has a >>> special value, I think. The supination of the facilitator say in ways >>> that >>> nothing else can – that The People are in Charge. Really, they do it all >>> by >>> themselves. And the fact that nobody ever really notices that I am absent >>> drives the point home. Folks, It is your thing! >>> >>> >>> >>> So Supinate to your heart’s content – it will fix up just about >>> anything, I >>> find. >>> >>> >>> >>> Harrison >>> >>> >>> >>> From: OSList [mailto:oslist-boun...@lists.openspacetech.org] On Behalf >>> Of >>> Tenneson Woolf >>> Sent: Wednesday, July 09, 2014 11:01 AM >>> To: World wide Open Space Technology email list >>> Cc: mmpannw...@gmail.com >>> Subject: Re: [OSList] About time and napping >>> >>> >>> >>> Love it! >>> >>> >>> >>> Ah..., who is the stroller for Toke? >>> >>> >>> >>> :) >>> >>> >>> >>> On Jul 9, 2014, at 2:54 AM, Toke Paludan Møller wrote: >>> >>> >>> >>> Hi friends of napping and open spaces >>> >>> >>> >>> What an important sharing going on here…. >>> >>> >>> >>> I too find it useful and kind to my self and others to nap at a good >>> timing >>> and an appropriate place during days of work and days of resting both - >>> whenever possible. >>> >>> >>> >>> My mother was a great teacher of this very human practice - she napped >>> every >>> day of her life between 20 minutes to 1 hour - and she lived until she >>> was >>> 94. >>> >>> >>> >>> I became a practitioner early on and although I have wavered in my >>> dedication during some years of getting too busy - I am returning to the >>> practice and enjoyment with very good fruits >>> >>> - similar to what you have all described…. >>> >>> >>> >>> We had an one our intentional and collective napping during a Open space >>> day >>> at the warrior of the heart dojo in Croatia in 2012 - where 4 generation >>> napped on the lawn together >>> >>> for 1 hour before we did the harvest / convergence after a days work in >>> the >>> Open space embrace…. >>> >>> - it brought more consciousness and ease to the harvest of new >>> understanding and wiser action steps. >>> >>> >>> >>> >>> >>> Cheers to the art of napping! >>> >>> >>> >>> >>> >>> have a good summer with lots of napping going on >>> >>> >>> >>> :) >>> >>> >>> >>> kindly >>> >>> >>> >>> Toke >>> >>> >>> >>> Intergenerational napping practice yesterday in the Danish woods…. >>> >>> >>> >>> <IMG_7586.jpg> >>> >>> >>> >>> Toke Paludan Moeller >>> >>> SKYPE: tokemoeller >>> >>> InterChange Aps >>> >>> Stengaardsvej 5 A, 8600 Silkeborg, Denmark >>> >>> VAT number: 1350 6035 >>> >>> Toke - Mobile +45 2616 6919 >>> >>> Monica - Mobile +45 2072 1019 >>> >>> >>> >>> Skype name: tokemoeller >>> >>> www.interchange.dk >>> >>> intercha...@interchange.dk >>> >>> http://interchange.dk/calender/ >>> >>> >>> >>> On 09/07/2014, at 10.02, Michael M Pannwitz <mmpannw...@gmail.com> >>> wrote: >>> >>> >>> >>> Hi Artur, Harrison, Spark, Adriana and you other nappers out there, >>> >>> tell me what works for you around napping: time of day, length, space, >>> light, naked, clothed... I have been experimenting (trying a regular >>> rhythm >>> or when I feel I need a nap, short such as 15 minutes and up to an hour, >>> setting a timer or leave it to whenever I wake up...) and its not really >>> working for me, yet! >>> While I hate to admit it, it annoys me when people grin or joke about my >>> napping attempts. >>> In my os work, I have taken naps. Once I did it in a semi-public space >>> and >>> was rudely attacked by a participant: How dare you take a nap when things >>> are really chaotic here! After that I chose out-of-sight spaces. >>> When I take a nap while a soccer game is going on (in Germany its serious >>> business and everyone is off their whatever after the game last nite) I >>> dont >>> tell anyone!! >>> >>> I would not bother you but since it seems to be such an essential >>> activity I >>> thought I dare, its been an important issue for me! >>> >>> Have a nap-rich day >>> Greetings from Berlin >>> mmp >>> >>> On 09.07.2014 00:09, Harrison Owen wrote: >>> >>> Thank you Artur! One of the few things I am absolutely positive about! >>> Naps are essential!!! >>> >>> ho >>> >>> *From:*OSList [mailto:oslist-boun...@lists.openspacetech.org] *On Behalf >>> Of *Artur Silva >>> *Sent:* Tuesday, July 08, 2014 4:59 PM >>> *To:* OSLIST New Adress >>> *Subject:* [OSList] About time and napping >>> >>> To Harrison, >>> >>> From Artur >>> >>> Napping can Dramatically Increase Learning, Memory, Awareness, and More >>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase- >>> learning.html> >>> >>> >>> >>> image >>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase- >>> learning.html> >>> >>> >>> >>> >>> >>> >>> >>> >>> >>> >>> >>> Napping can Dramatically Increase Learning, Memory, Aw... >>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase- >>> learning.html> >>> >>> In some places, towns essentially shut down in the afternoon while >>> everyone goes home for a siesta. Unfortunately, in the… >>> >>> View on *themindunleashed.org* >>> <http://themindunleashed.org/2014/04/napping-can-dramatically-increase- >>> learning.html> >>> >>> >>> >>> Preview by Yahoo >>> >>> >>> >>> >>> >>> _______________________________________________ >>> OSList mailing list >>> To post send emails to OSList@lists.openspacetech.org >>> To unsubscribe send an email to oslist-le...@lists.openspacetech.org >>> To subscribe or manage your subscription click below: >>> http://lists.openspacetech.org/listinfo.cgi/oslist-openspacetech.org >>> >>> >>> -- >>> Michael M Pannwitz >>> Draisweg 1, 12209 Berlin, Germany >>> ++49 - 30-772 8000 >>> >>> >>> >>> Check out the Open Space World Map presently showing 396 resident Open >>> Space >>> Workers in 68 countries working in a total of 142 countries >>> worldwide:www.openspaceworldmap.org >>> _______________________________________________ >>> OSList mailing list >>> To post send emails to OSList@lists.openspacetech.org >>> To unsubscribe send an email to oslist-le...@lists.openspacetech.org >>> To subscribe or manage your subscription click below: >>> http://lists.openspacetech.org/listinfo.cgi/oslist-openspacetech.org >>> >>> >>> >>> _______________________________________________ >>> OSList mailing list >>> To post send emails to OSList@lists.openspacetech.org >>> To unsubscribe send an email to oslist-le...@lists.openspacetech.org >>> To subscribe or manage your subscription click below: >>> http://lists.openspacetech.org/listinfo.cgi/oslist-openspacetech.org >>> >>> >>> >>> _______________________________________________ >>> OSList mailing list >>> To post send emails to OSList@lists.openspacetech.org >>> To unsubscribe send an email to oslist-le...@lists.openspacetech.org >>> To subscribe or manage your subscription click below: >>> http://lists.openspacetech.org/listinfo.cgi/oslist-openspacetech.org >>> >>> >>> _______________________________________________ >>> OSList mailing list >>> To post send emails to OSList@lists.openspacetech.org >>> To unsubscribe send an email to oslist-le...@lists.openspacetech.org >>> To subscribe or manage your subscription click below: >>> http://lists.openspacetech.org/listinfo.cgi/oslist-openspacetech.org >>> >>> >> >> >> > -- > Michael M Pannwitz > Draisweg 1, 12209 Berlin, Germany > ++49 - 30-772 8000 > > > > Check out the Open Space World Map presently showing 395 resident Open > Space Workers in 68 countries working in a total of 142 countries > worldwide: www.openspaceworldmap.org > _______________________________________________ > OSList mailing list > To post send emails to OSList@lists.openspacetech.org > To unsubscribe send an email to oslist-le...@lists.openspacetech.org > To subscribe or manage your subscription click below: > http://lists.openspacetech.org/listinfo.cgi/oslist-openspacetech.org >
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