Andrea I found (unfortunately) hot weather made cramping and the restless legs much worse. But, went down to the health food shop and bought zinc and magnesium, didn't cure, but did relieve for some weeks.
Because of shocking back pain used to try and sleep on hands and knees, even lying on side used to be painful. I got the beanbag and put in underneath the tummy, pillow for head, and made sure I was in the middle of a double bed so didn't fall asleep and overbalance onto the floor?!! Looks silly, but got me sleep. Hope this helps. Cheryl >From: Ian & Andrea Quanchi <[EMAIL PROTECTED]> >To: Oz Midwifery <[EMAIL PROTECTED]> >Subject: Leg cramps >Date: Mon, 26 Nov 2001 11:17:17 +1100 > >I have a question for the valued members of this list > >I have a client who is G4P3 at 25 weeks who is experiencing severe leg >cramps during the night. They are totally relieved by hands and knees >(she finds it difficult to sleep in this position) and they are >constantly waking her up. Any suggestions. > >Andrea Quanchi > >-- >This mailing list is sponsored by ACE Graphics. >Visit <http://www.acegraphics.com.au> to subscribe or unsubscribe. _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp -- This mailing list is sponsored by ACE Graphics. Visit <http://www.acegraphics.com.au> to subscribe or unsubscribe.
