KW> I guess what I need is a head for the monopod that is basic. Quick Release
KW> and the ability to turn the camera for portrait type shots.

Hi Kevin, it's the other mentioned one - I don't recall the number,
but it's just a thing that can rotate in only one direction -
vertical/horisontal, 90 degrees. It's fairly sturdy but I don't think
enough for superteles (as it has only the small rectangular QR plate).
I used it a lot with lenses which do not rotate, and it's fine.

Good light!
           fra

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