Square one for those guys is square 96 for me. But I can lose most of 6 
months work by dropping out for a month. Which I keep doing do to health 
problems, so at best I am maintaining the status quo. But I guess that 
is better than getting fatter.



AlexG wrote:
> Well, that's not necessarily true.
> 
> Somewhere on this intarweb I found a PDF copy of the Navy SEAL
> physical fitness manual and they say that you can lose a significant
> 'amount' (?) of cardio fitness within the span of two weeks if you
> don't train. Stop training for a month and you are right back to
> square 1.
> 
> 
> Kind of depressing when you think about it
> 
> On 5/4/07, frank theriault <[EMAIL PROTECTED]> wrote:
>> On 5/4/07, Adam Maas <[EMAIL PROTECTED]> wrote:
>>
>>
>>> You're obviously in better shape than I, I'm running 44x16 right now,
>>> but I also have delusions of one day climbing the Bathurst St hill at
>>> Davenport on the way home.
>> <snip>
>>
>> Me?
>>
>> Better shape than you?
>>
>> Was there ever any doubt?
>>
>> ;-)
>>
>> Seriously, I just checked, and my 49x17 translates to 77.82 gear
>> inches, while your 44x16 is 74.25.  I know the hill to which you
>> refer, and it is a bit of a pig:  steep, but thankfully short.  Ya
>> just gotta get up a head of steam!  ;-)  I guess due to my days as a
>> courier, I still have remnants of semi-decent cardiovascular
>> fitness...
>>
>> cheers,
>> frank
>>
>>
>>
>>
>>
>>
>>
>>
>> --
>> "Sharpness is a bourgeois concept."  -Henri Cartier-Bresson
>>
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>>
> 

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