Hi!
If you remember I had opened a thread regarding jet lag back in
February. It seems I've stumbled upon simple solution of this problem
just yesterday.
You see, all my business flights back were departure at around midnight
and arrival late afternoon. So, I would arrive, feel beaten up and go to
bed pretty confused all around.
This time, however, I flew home on 7pm flight from JFK. Having to go as
far north as Greenland, it took 11 hours and by 1pm local time I've
arrived to Israel. Went home, moved round and about, had a quiet walk
around the 'hood with my girls. Then, at around 7 pm I felt really
really tired. Dragged myself on for another 2 hours and at 9 pm I hit
the pillow really hard. And voila, today I was fully awake at 6 am as I
usually do.
Presently I feel ever so slightly tired but nothing to really worry about.
I suppose, I should specifically request a ticket to 7pm flight from JFK
next time they send me on the business trip across the big pond.
Well, now I've vented ;-).
Boris
--
PDML Pentax-Discuss Mail List
[email protected]
http://pdml.net/mailman/listinfo/pdml_pdml.net
to UNSUBSCRIBE from the PDML, please visit the link directly above and follow
the directions.
