My flight out of Chicago was 16:25. Losing seven hours on the way, it meant I landed in Oslo around 9:30 in the morning, and hit home one hour later. Didn't sleep much on the plane this time; partly due to good company in the neighbour seat.
I too forced myself to stay active all day and had a long night's sleep; with much the same result as you describe. I've been fairly well focused today. But boy, was I exhausted in the afternoon yesterday... :-) Look forward to upload my images to the computer tomorrow. Good to see Larry posting on PDML again despite how he was treated on Sunday, btw. I think that was not nice behaviour on Bob, Lynn and Stan's part. :-( Jostein 2010/5/12 Boris Liberman <bori...@gmail.com>: > Hi! > > If you remember I had opened a thread regarding jet lag back in February. It > seems I've stumbled upon simple solution of this problem just yesterday. > > You see, all my business flights back were departure at around midnight and > arrival late afternoon. So, I would arrive, feel beaten up and go to bed > pretty confused all around. > > This time, however, I flew home on 7pm flight from JFK. Having to go as far > north as Greenland, it took 11 hours and by 1pm local time I've arrived to > Israel. Went home, moved round and about, had a quiet walk around the 'hood > with my girls. Then, at around 7 pm I felt really really tired. Dragged > myself on for another 2 hours and at 9 pm I hit the pillow really hard. And > voila, today I was fully awake at 6 am as I usually do. > > Presently I feel ever so slightly tired but nothing to really worry about. > > I suppose, I should specifically request a ticket to 7pm flight from JFK > next time they send me on the business trip across the big pond. > > Well, now I've vented ;-). > > Boris > > -- > PDML Pentax-Discuss Mail List > PDML@pdml.net > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and > follow the directions. > -- http://www.alunfoto.no/galleri/ http://alunfoto.blogspot.com -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
