live=# explain analyze SELECT id FROM calllogs WHERE from = 'you';
                                                QUERY PLAN
----------------------------------------------------------------------------------------------------------
 Seq Scan on calllogs  (cost=0.00..136.11 rows=24 width=4) (actual
time=0.30..574.72 rows=143485 loops=1)
   Filter: (from = 'you'::character varying)
 Total runtime: 676.24 msec
(3 rows)

Have you got an index on calllogs(from)?

Have you vacuumed and analyzed that table recently?

Chris


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