There is some truth to that.  But I would seriously consider working out with 
a
trained body and strength coach.  Eliminate, anything in your diet that is 
"White"
sugars, flours and ice cream.  Workouts should test your mind and body without
damage to your system.  Muscle fatigue is most important when buidling muscle
and ridding excess fat.  You will know when you are getting there.....
W

In a message dated 8/5/05 3:52:12 PM, [EMAIL PROTECTED] writes:

<< my doc keeps thinking there's some exercises i can do to 'build up' 
strength or maybe work down my quad belly.  maybe he's right...

dave c3 inc. 1967 >>

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