Re: [QUAD-L] Gut

[Greg]

I think quad-guts are mostly on C5's and higher. At least the C6's I know can push their own manual chairs and have more stomach muscles. As a C5 there are not many exercises I can do. Other than lift my arms high and swing them around. I've used weights, but 1 pound and I can't do it much. I try and twist my body as fast and much as I can, but in 15 seconds I'm out of breath and dizzy. Greg