Fwd: [QUAD-L] Exercise

[RobQuad22]

i exercise twice a week at the gym with a personal trainer.  i also do therapy twice a week

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Any of you guys exercise much?   Greg,  Yes, two to three times a week I do Lisa Ericson's Seated Aerobic Workout.              I LOVE IT! I am C 4,5,6 what level are you? If you'd like I can tell you more about this exercise video.      Bobbie

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