Re: [QUAD-L] Exercise

[Stacy Harim]

Richard Simmons also has a seated aerobic workout.  It's called Sit Tight.  I like it a lot.  Some leg stuff but there are people in chairs in the video as well.   Stacy ----- Original Message ----- From: [EMAIL PROTECTED] To: [EMAIL PROTECTED] ; quad-list@eskimo.com Sent: Tuesday, August 16, 2005 8:43 PM Subject: Re: [QUAD-L] Exercise Any of you guys exercise much?   Greg,  Yes, two to three times a week I do Lisa Ericson's Seated Aerobic Workout.              I LOVE IT! I am C 4,5,6 what level are you? If you'd like I can tell you more about this exercise video.      Bobbie