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Tim, Eric and Mark,
I have the same symptoms. I wake up so many times and it takes hours to fall asleep along with the freezing and suffocatingly hot flashes. I think you are right about it being neurological like so many other things we experience. I wish they would come up with a solution for us. It is quite miserable not been able to sleep or being extremely cold or hot at night. Dana (C4-5, 31 years post , 52, KC) |
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I too sleep very poorly. My nasty-ass sensations of intense cold often keep me from sleeping at all. It has to be a neurogenic thing because I'll feel like I'm soaking in ice water regardless of my temperature. Anyone else have cold sensations? Anyway, even if I'm not having trouble with the cold sensations, I either can't fall asleep or can't stay asleep. I guess not being able to toss and turn easily makes sleep more difficult.
Eric
Tim Syfert wrote:
Before my SCI I could fall right to sleep when I hit the sack, but post SCI it takes me 1-2 hour to finally fall asleep. Has anyone else experienced this?Tim
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