My first thought is have you contacted your primary doctor and advised him of your hard stool? If not, I'd consider calling them and let them know. Also, as suggested by others... fresh fruit and veggies. Consider some of those known fiber roughage in your diet. Nothing like a teaspoon of cod liver oil too. Best Wishes In a message dated 6/3/2008 12:16:27 P.M. Central Daylight Time, [EMAIL PROTECTED] writes:
Hi, Hoping some of you folks might be able to provide assistance. Recently my stools have become very hard. I currently take 2 over-the-counter stool softener capsules the night before my routine which I do every other morning, every other day. I also take two senna tablets the night before as well. But recently, they have become hard. Any thoughts on what to try? Thanks so much! Paul J. - Healthy 44 year-old c5/6 complete **************Get trade secrets for amazing burgers. Watch "Cooking with Tyler Florence" on AOL Food. (http://food.aol.com/tyler-florence?video=4&?NCID=aolfod00030000000002)
