Senna is not real good at long term use for a lot of folks. eat more greens, take acidophylus an hour after prescriptions and try Mirilax. The Mirilax will do the job but the rest is still good advice. Best wishes, john
----- Original Message ---- From: Paul Jacobson <[EMAIL PROTECTED]> To: [EMAIL PROTECTED]; [email protected] Sent: Tuesday, June 3, 2008 1:15:36 PM Subject: [QUAD-L] stool softeners Hi, Hoping some of you folks might be able to provide assistance. Recently my stools have become very hard. I currently take 2 over-the-counter stool softener capsules the night before my routine which I do every other morning, every other day. I also take two senna tablets the night before as well. But recently, they have become hard. Any thoughts on what to try? Thanks so much! Paul J. - Healthy 44 year-old c5/6 complete
