Ron,
I apologize for not having written sooner, but my PCA forgot to put it on my
board so I would remember to do so.

Whenever I get hard stool, which is practically never nowadays, I take two
tablespoons of mineral oil about six hours before I am scheduled to have my
bowel movement.  Knock on wood, I have never been incontinent from this
method and it does facilitate the movement of hard stool through my bowels.

Take care,
Quadius

On Fri, Feb 27, 2009 at 3:16 PM, RONALD L PRACHT <[email protected]>wrote:

> Hey Q peeps,
>
> Anyway I rolled around with a jug of water for a few days, ate grapes,
> raisan bran, yogurt, plain cherios..........and to my delight everything
> came out just as it should. No more super hard stool that ruins your day.
> Thanks for the help. This list is an asset.
>
> Ron c7
>



-- 
Quadius
C2-3 incomplete
13 years post injury

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