I take 1000 mg vitamin c in morning and 1000mg vitamin c at night. If a feel a cold or sore throat i take an extra 1000 mg that day. I was told you cant overdose on vitamin c, you will just urinate the excess out of the system. Ive been using alot of hand sanitizer lately whenever I go out and get home. ron c7
--- On Wed, 11/18/09, [email protected] <[email protected]> wrote: From: [email protected] <[email protected]> Subject: Re: [QUAD-L] multivitamins To: [email protected] Date: Wednesday, November 18, 2009, 2:28 PM How many vitamin C when you feel something coming on, are you referring to a Cold or a UTI? My normal dosage is 500, 4 times a day. Is that too much. . Thank you, Dana
