Back in the real world, I've always taken vitamins because they help your 
immune system to function at it's best. I don't know a Doctor that doesn't take 
them, or a pharmacist. It woud be nice if we could eat such healthy food that 
we didn't need supplements, but I can't be certain of my meal composition.
Superbugs are a result of over use of anti-biotics and people taking the 
anti-biotic only untill they feel better and not completing the full regiment. 
Many anti-biotics are present in the foods we eat. Normal bugs get a chance to 
mutate untill they are immune to the medicine we depend on to keep them in 
check.
The stupid part is sending these people to a hospital were they infect others 
with comprimized immune systems because even the best hand washing will not 
stop the transmision of superbugs. There is a bug specific to overuse of hand 
sanitizers but it isn't a superbug. It can be a problem in nursing homes and 
hospitals.
Multivitamins and probiotics will help you survive a superbug outbreak. 

Best to all,
john



________________________________
From: Lissette Whitehead <[email protected]>
To: [email protected]
Sent: Wed, November 18, 2009 10:12:03 PM
Subject: RE: [QUAD-L] multivitamins

I agree with Dan, the more careful you are by using anti-bacterial the weeker 
your immune sistem gets and germs become more resistant. I've heard of those 
super bugs, that's scary, bugs mutating due to antibacterials. 


Lissette Whitehead
1177 Broadway Suite #4
Chula Vista, CA 91911
www.lissettesgoaltowalk.synthasite.com





________________________________
Date: Wed, 18 Nov 2009 16:01:47 -0800
From: [email protected]
Subject: Re: [QUAD-L] multivitamins
To: [email protected]; [email protected]


I don't shake hands. It is a filthy tradition that probably kills more people 
than most plagues. I've seen what I get on my hands. If my aids didn't clean 
really well they'd be sick constantly.

john




________________________________
From: Eric W Rudd <[email protected]>
To: [email protected]
Sent: Wed, November 18, 2009 6:43:36 PM
Subject: Re: [QUAD-L] multivitamins


lol the only time i wash my hands is by holding them under running water & 
during my shower

Eric W Rudd
[email protected]


 
----- Original Message ----- 
>From: Dan 
>To: [email protected] 
>Sent: Wednesday, November 18, 2009 5:38 PM
>Subject: Re: [QUAD-L] multivitamins
>
>I used to be a big fan of antiseptic products until I learned, as Don 
>suggested, that by doing so we are creating super bugs. If we do this long 
>enough, we will become like the boy in the bubble. In effect, instead of 
>becoming healthier we will become sicker -- more fragile. Our immune systems 
>will weaken from disuse and any minute exposure to a pathogen will make us 
>gravely ill. It makes sense as we have been living with these germs since the 
>beginning of time and they rarely made us sick. Unfortunately, the commercial 
>industry is trying to convince us to buy all these expensive and unnecessary 
>products.
>
>So, I've gone back to doing things the way I was raised. No more antibacterial 
>this and antibacterial that. Instead I stick to plain old soap and water. I've 
>also gone green with all of my household products. All you need to keep your 
>house clean are simple and cheap products such as ammonia, white vinegar, 
>washing soda, etc. Go ahead, ask your grandma.
>
>The new green Dan
>
>
>
>At 05:52 PM 11/18/2009, Don Price said something that elicited my response:
> 
>
>I'm not a medical expert in any sense, but here are a few things I believe:
>> 
>>-  If what you're taking [vitamins] is working for you, fine.  However, if 
>>you eat a fairly healthy, balanced diet you may be wasting money on vitamin 
>>supplements.  Talk to a dietician if you have one available, or attend a 
>>nutrition course at your local gym/college/whole foods, etc.
>> 
>>- Vitamin C, while popular, has never really been proven to prevent the 
>>catching of the common cold, and studies vary on whether it reduces cold 
>>symptoms much.  Yes, I know Linus Pauling swore by mega-doses of vitamin C, 
>>but if you read the studies you'll find no solid evidence.  However, again I 
>>say:  if it's working for you, keep at it!
>> 
>>-  Mega doses of vitamin C [ascorbic acid,] do create an acidic urinary 
>>tract, which helps retard bacterial growth.  Just be careful, because mega 
>>doses can also have side-effects such as kidney stones and diarrhea.  Other 
>>natural remedies to prevent UTIs include:  cranberry/blackberry juice, 
>>D-Mannose [Google it,] and apple cider vinegar.  
>> 
>>-  I've tried multi-vitamins in the past, and I've found they affect my 
>>bowels.  In my case they make everything loose, but others I've talked to get 
>>bound up, especially when the multi-vitamins include iron.  
>> 
>>-  I, too, use hand-sanitizers or anti-bacterial soaps.  I've been seeing 
>>studies that this may actually be detrimental, as we're creating "super 
>>germs" that are resistant.  I am not sure what to think about this 
>>topic--it's hard to avoid anti-bacterial products.
>> 
>>That's my 2 cents.  And worth about that much.
>> 
>>Don.
>> 
>>
>>----- Original Message ----- 
>>
>>From: RONALD L PRACHT 
>>
>>To: [email protected] ; [email protected] 
>>
>>Sent: Wednesday, November 18, 2009 2:35 PM
>>
>>Subject: Re: [QUAD-L] multivitamins
>>
>>
>>I take 1000 mg vitamin c in morning and 1000mg vitamin c at night. If a feel 
>>a cold or sore throat i take an extra 1000 mg that day. I was told you cant 
>>overdose on vitamin c, you will just urinate the excess out of the system. 
>>Ive been using alot of hand sanitizer lately whenever I go out and get home.
>>
>>
>>  
>>ron c7              
>>
>>
>>--- On Wed, 11/18/09, [email protected] <[email protected]> wrote:
>>
>>
>>
>>From: [email protected] <[email protected]>
>>
>>Subject: Re: [QUAD-L] multivitamins
>>
>>To: [email protected]
>>
>>Date: Wednesday, November 18, 2009, 2:28 PM
>>
>>
>>How many vitamin C when you feel something coming on, are you referring to a 
>>Cold or a UTI?  My normal dosage is 500, 4 times a day.  Is that too much.
>>
>>.
>>
>>Thank you,
>>
>>Dana
>>

________________________________
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