Thank you so much for the input Joan, I will take your advice into 
consideration.
Regards,


Lissette Whitehead
1177 Broadway Suite #4
Chula Vista, CA 91911
www.lissettesgoaltowalk.synthasite.com
www.lwgripgloves.com




From: [email protected]
To: [email protected]
Subject: RE: [QUAD-L] UTI
Date: Sat, 26 Mar 2011 07:46:55 -0700



I began having some serious problems with bowel care about three months ago.  
Would go several days with nothing, bloating and gas.  I had been putting off a 
colonoscopy because of the hassle.  JDiscussing this with my Dr. and he 
suggested, especially since I was totally cleaned out, that I take 1 tablespoon 
of Benefiber and 1 tablespoon of Miramax daily, and then experiment with those 
amounts to find the best for me.  We have finally settled on 2 tablespoons of 
Benefiber per day and 1 tablespoon of Miramax.  He was also very insistent that 
I use only those two Brands and not a generic version.  My bowel care is back 
to 10-15 minutes daily with the occasional 30 minutes.No more serious bloating, 
gas, were or feeling as though I was stuffed into a too tight sausage skin.  We 
don’t do anything except digital stimulation as I have a phobia about 
suppository use after seeing my mother suffer in her later years from overuse 
of suppositories for constipation.Because I have a severe lactose intolerance I 
need to be very careful when eating out so I will occasionally have problems 
from that, because it can really mess up and my whole system.  Why don’t you 
talk to your Dr., Or go see a gastroenterologist and see if there is not a 
simple solution?Good luck, it consumes so much of our time anyway but it is a 
relief to not be waking up in the middle of the night with horrible cramps and 
mild AD every single night.Joan                                    

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