Good idea if you want to mess up your makeup. Ha ha I I often use a cold  
rag on my forehead or on my shoulders and it really works. I usually go to 
sleep  freezing and wake up hot. Do any of you experienced that? It was 70° in 
Kansas  today. :-)
Dana 
 
In a message dated 4/2/2011 5:15:49 P.M. Central Daylight Time,  
[email protected] writes:

    

Yes, your body can't not adjust the temperature like any normal  person.  
Yes, it's hard to believe that we are special people, not just  normal people!
 
A quad's body will try and assume room temperature, even though we are  
still alive and breathing.  I found that wearing a turtleneck in  wintertime 
makes a big difference.  I also will wear thermal underwear,  top only, when 
it is very cold.
 
In the summertime when working outdoors I have set up a misting station  
and when I overheat I sit under a fine mist which cools me quickly.
 
Stay cool,

Glenn Henry

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