I do the same thing, going to bed cold then waking up at 3am too hot!
Lindaf ----- Original Message ----- From: [email protected] To: [email protected], [email protected] Sent: Saturday, April 2, 2011 11:36:05 PM Subject: Re: [QUAD-L] body temperature Good idea if you want to mess up your makeup. Ha ha I I often use a cold rag on my forehead or on my shoulders and it really works. I usually go to sleep freezing and wake up hot. Do any of you experienced that? It was 70° in Kansas today. :-) Dana In a message dated 4/2/2011 5:15:49 P.M. Central Daylight Time, [email protected] writes: Yes, your body can't not adjust the temperature like any normal person. Yes, it's hard to believe that we are special people, not just normal people! A quad's body will try and assume room temperature, even though we are still alive and breathing. I found that wearing a turtleneck in wintertime makes a big difference. I also will wear thermal underwear, top only, when it is very cold. In the summertime when working outdoors I have set up a misting station and when I overheat I sit under a fine mist which cools me quickly. Stay cool, Glenn Henry
