hi Dave,
did you have a sleep study done? I've heard that sometimes sleep
apnea can cause nighttime panic attacks. For a while I was having not
panic attacks, but rather, severe anxiety in the early morning hours.
These were accompanied by angry dreams and night sweats. Since I
sleep with the aid of a ventilator I tried lowering the settings and
that solved the problem. Apparently I was being hyperventilated. I
still don't sleep like a baby but I do get in about seven hours of
pretty good sleep.
I do take 5 mg of Valium, one 500 mg of Tylenol and two beers -- PBR!
I hope you solve your problems soon because I know how terrible it is
when you want to get into bed but at the same time you're dreading it.
Dan
At 06:10 PM 12/22/2011, [email protected] said something that
elicited my response:
Do any of you have any problems sleeping at night? if I don't drug
myself, I lie awake for hours on end and often have 'panic attacks'
in the middle. They are terrible forcing me to sit up and turn the
fan on. When it's below 70, that's too cool for me - but if it is
much warmer, the pa's are worse and more frequent. I use a plethora
of otc drugs and root extracts in alternating sequence. My body
seems to quickly figure each one out and render it useless so I have
to switch around.
What do you guys do, just lie down and sleep like a baby???
AZDAVE
Time draweth wrinkles in a fair face, but addeth fresh colors to a
fast friend, which neither heat, nor cold, nor misery, nor place,
nor destiny, can alter or
diminish<http://www.searchquotes.com/quotes/author/John_Lyly/> John
Lyly quotes
"Mankind must put an end to war, or war will put an end to
mankind...War will exist until that distant day when the
conscientious objector enjoys the same reputation and prestige that
the warrior does today."
- John F. Kennedy
