Yes, probiotics are beneficial, however I find that you must buy a good one. It should contain 5 to 10 billion active cultures from many sources ( several different strains). I think my body gets immune to them after a while so as with everything else I change it up. They will not get rid of the quad gut but they help a lot with constipation and even infections.
Meredith ----- Original Message ----- From: "Larry Willis" <[email protected]> To: [email protected] Sent: Tuesday, January 22, 2013 7:16:34 AM Subject: [QUAD-L] Dr.Oz probiotics I watched Dr.Oz last week and he was singing the praises of probiotics. According to him, they were the solution to bloating, gas, constipation, stomach pain, etc. I know many of us, including myself, fight this battle constantly. Have any of you tried probiotics? Do they help? I just bought some but haven't started them yet. Any opinions? Sent from my iPad
