Well, I've been taking a probiotic for about a week now, and I must say my stomach feels better. Bloating and gas pain aren't near as bad. Also did a little research on prebiotics. Turns out it is just the foods we should eat to nurture probiotics, mostly fruits and veggies. Of course, yogurt and such also work.
Sent from my iPad Begin forwarded message: > Resent-From: [email protected] > From: [email protected] > Date: January 23, 2013, 12:58:36 PM EST > To: Larry Willis <[email protected]> > Cc: [email protected] > Subject: Re: [QUAD-L] Dr.Oz probiotics > > I take a probiotic called Pearles & my bowel program has become good & > regular. > > Lindaf
