I've been using Activia for a couple of years. I think it's a good thing ... but, lately everyone's saying that Greek yogurt is much better. I tried the Greek yogurt ... bleh. If I need to switch, I suppose I will ... but not with "great pleasure"!
Any input on Activia vs. Greek yogurt? Nan ________________________________ From: "[email protected]" <[email protected]> To: [email protected]; [email protected] Sent: Tuesday, January 22, 2013 1:52 PM Subject: Re: [QUAD-L] Dr.Oz probiotics I've been using probiotics for years in the form of Activia yogurt … I've been eating one per day for well over 5 years. I don't get as many UTI's but I also change my bag frequently and soak it every night in a solution plus alcohol wipes at every connection. Bobbie -----Original Message----- From: jume9999 <[email protected]> To: quad-list <[email protected]> Sent: Tue, Jan 22, 2013 11:15 am Subject: Re: [QUAD-L] Dr.Oz probiotics Yes, probiotics are beneficial, however I find that you must buy a good one. It should contain 5 to 10 billion active cultures from many sources ( several different strains). I think my body gets immune to them after a while so as with everything else I change it up. They will not get rid of the quad gut but they help a lot with constipation and even infections. Meredith From: "Larry Willis" <[email protected]> To: [email protected] Sent: Tuesday, January 22, 2013 7:16:34 AM Subject: [QUAD-L] Dr.Oz probiotics I watched Dr.Oz last week and he was singing the praises of probiotics. According to him, they were the solution to bloating, gas, constipation, stomach pain, etc. I know many of us, including myself, fight this battle constantly. Have any of you tried probiotics? Do they help? I just bought some but haven't started them yet. Any opinions? Sent from my iPad
