I know a lot of us have a problem with quad guts, weight, and digestion. I've been watching videos on intermittent fasting and alternate day fasting. Many people swear that they lose weight and feel much better doing it. I know my belly seems to grow a bit every day. I think I'll give fasting a try. If you have time, check it out on YouTube and share your thoughts. I do know that when I eat a big meal, I suffer for 3 days. Thanks, Larry
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