I go longer than two days and I am miserable. Cooked greens such as mustard, turnip, kale, collards etc. help a lot. Bread and meat together are the worst - hamburgers, fast food sandwiches, etc. I take an herbal occasionally that helps quite a bit, cascara sagrada. If it gets too bad, a sip of milk of mag usually helps.
Sent from my iPad Begin forwarded message: > Resent-From: [email protected] > From: Patricia Brown-Tulee <[email protected]> > Date: November 6, 2013 at 8:59:05 PM EST > To: "[email protected]" <[email protected]> > Subject: [QUAD-L] b care > Reply-To: Patricia Brown-Tulee <[email protected]> > > what bowel care works for you? i'm almost 1 week w/out. longest w/out has > been 2-3 weeks. i've tried a lot in past 27 yrs, & wondering what works for > others. > > Patricia L. Brown-Tulee > [email protected] > > > while adding years to your life, add life to your years
