Hi Greg, sorry about the panic attack. I use to have big problems when I would 
lie down with breathing. Felt like I could not get a breath at times and it 
would lead to panic because of it only making it worse. I can tell you as soon 
as I started to have muscular therapy done from a holistic PT for my crooked 
spine thing my breathing improved  GREATLY. the first visit or so she massaged 
gently in my chest and it was unbelievable the way it opened my lungs. I could 
and still can get deep breaths in with ease now.Sometimes, if I have a bad 
dream, I wake up and have panic breath but I just calm myself and know that I 
am better now. It is called myofascial release. It has helped me with crooked 
body as well and I have not had the sweats since I began, another huge perk. 
shirl


  Greg, being in the hospital is like jail for us quads. I'm sorry you have to 
feel panicked. If I were you I would get on some anti-anxiety meds or 
antidepressants. Also, I keep both a heating pad and a cooling towel by my bed 
at night so that I'm covered either way. Do you take Propantheline?



  Meredith




------------------------------------------------------------------------------

  From: "greg" <[email protected]>
  To: "quad-list" <[email protected]>
  Sent: Tuesday, August 19, 2014 7:28:56 PM
  Subject: [QUAD-L] Bad few Days



  Just spent 2 days in the ER, well 1 in the ER, 1 in a room.
  Woke up overheated which sometimes causes a claustrophobic / panic feeling. I 
felt panicked and like I could not get enough of a breath. I also felt like I 
was going to get sick. I thought maybe a UTI or something. They were worried 
about my heavy chest, so I had an x-ray, CAT scan, which lead to an 
angioplasty. Luckily everything came out fine. They think my heavy chest is 
from my spine curving causing pressure. So they are setting up an appointment 
with a lung doctor soon. I did have a UTI also.

  But I get so frustrated with this stupid panic feeling. I worry about 
everything and can't stop. I worry about that I'm going to worry. Wake up 
feeling like I just have to get up into my chair. It's a scary panic. It use to 
happen maybe once every few years, but lately it's more often. I think it's my 
heavy chest making it worse. I just don't feel like I'm getting enough oxygen. 
The doc says the lung doc might subscribe an oxygen tank at night. Once the 
feeling is one, I feel so stupid about worrying about that stuff.

  Getting overheated seems to be the trigger point most of the time. The 
problem is I feel so cold at night, even shivering. I would swear I'm cold… But 
if I uncover a bit and cool off, I actually get better. So I swear I'm cold, 
but actually I'm too hot. This only started a few years ago. Anyone else have 
that issue? I'm sure it's a nerve ending issue.  But I just shake I feel so 
cold, problem is sometimes it is because I'm cold. So anything I do to get 
warmer only makes me shiver more and get more overheated.  So I just don't know 
if I'm hot or cold, it feels exactly the same.

  No fun getting old, Greg

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