Re: [QUAD-L] Bad few Days

[greg]

i use to exercise, but over the last year i do 5 minutes and i'm totally out of breath. i should try just light weights just to do something. thanks, greg > I go from sweating needing to unrinate or hot to very cold. I have > a fan on my hospital table and an overhead remote fan. I also keep > a little spray bottle with water in it. You need some lorezapam or > other anxiety medication for at night when your stuck in bed. I get > feeling crazy inside myself if I don't get some kind of exercise > every few days. You got to keep trying things until you can get > yourself feeling relaxed. Even changing position, some sort of > background music, something on your head. > > > Ron  > > > On Tuesday, August 19, 2014 9:29 PM, greg <g...@eskimo.com> wrote: > > > Just spent 2 days in the ER, well 1 in the ER, 1 in a room. Woke up > overheated which sometimes causes a claustrophobic / panic feeling. > I felt panicked and like I could not get enough of a breath. I also > felt like I was going to get sick. I thought maybe a UTI or > something. They were worried about my heavy chest, so I had an x- > ray, CAT scan, which lead to an angioplasty. Luckily everything > came out fine. They think my heavy chest is from my spine curving > causing pressure. So they are setting up an appointment with a lung > doctor soon. I did have a UTI also.   But I get so frustrated with > this stupid panic feeling. I worry about everything and can't stop. > I worry about that I'm going to worry. Wake up feeling like I just > have to get up into my chair. It's a scary panic. It use to happen > maybe once every few years, but lately it's more often. I think > it's my heavy chest making it worse. I just don't feel like I'm > getting enough oxygen. The doc says the lung doc might subscribe an > oxygen tank at night. Once the feeling is one, I feel so stupid > about worrying about that stuff.   Getting overheated seems to be > the trigger point most of the time. The problem is I feel so cold > at night, even shivering. I would swear I'm cold... But if I uncover > a bit and cool off, I actually get better. So I swear I'm cold, but > actually I'm too hot. This only started a few years ago. Anyone > else have that issue? I'm sure it's a nerve ending issue.  But I > just shake I feel so cold, problem is sometimes it is because I'm > cold. So anything I do to get warmer only makes me shiver more and > get more overheated.  So I just don't know if I'm hot or cold, it > feels exactly the same.   No fun getting old, Greg