Getting out and riding around the neighborhood makes me feel better. On Wednesday, April 22, 2015, Bob Vogel <[email protected]> wrote:
> I am doing an article for New Mobility magazine about exercise and its > role in > helping with depression. I have studies on how it can help by increasing > and > or releasing endorphins in the brain, and have read that even being up in > our > wheelchair vs. laying down helps this process. > > In my *survey of one* I find this to be true--clinical depression runs in > my family-- > my dad had it, and running and/or riding an exercise bike helped him a > great deal. > I have it as well and find pushing my chair and/or getting my heart rate > up by peddling > my stationary hand cycle helps. > > Does anybody find that exercise helps fight the blues? If so, I am > looking for people > that could do a short phone interview, for a quote or two for the article. > > Please contact me at [email protected] <javascript:;> > > Sincerely, > Bob Vogel > Senior Correspondent/New Mobility magazine > www.NewMobility.com >
