I eat activia yogurt. When I first started taking it, it seemed to
help, but my body seemed to just get used to it, so now just eat it
because I like yogurt.
On 12/22/2015 8:26 PM, Larry Willis
wrote:
I have wondered often about probiotics. Do they really work?
Those of you who take them -- can you tell a difference? Are
they worth the cost? Btw, my beloved has heart surgery scheduled
for January. Prayers required. A wundermous Christmas to my all
my quad peeps. God bless.
Larry Willis
Retired and proud of it
Begin forwarded message:
This just goes to show how different we all are, and
not just injury level. I do program every morning about
6:30 AM, and it usually takes 10 to 20 minutes. Every
evening I take Metamucil, Benefiber and Align pro biotic.
I've been on this regime for five years after consulting
with a gastroenterologist and it definitely works for me.
He was absolutely awesome and worked with me very closely
until I got regulated quite well. You might want to see a
gastroenterologist and get some ideas from him or her. Good
luck, my life is so much easier than it was for the 20 years
before. Joan
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